Full Studio Break next Week

I can not believe it is the end of June already. Time really does fly with a baby and a studio:)

First off, I am sooo sooo proud of everyone who performed these last two weekends for “Free your Mind.” there was a lot of really positive feedback, and I can’t help but feel like it was such an important show. For those of you asking, yes, we will do more shows like that in the future, though not all of them with such a heavy theme

Here are a few photos from the show in case you missed it. Sarah Hamlin, Maebelle’s mama was kind enough to capture these for us!

Important studio updates:

This is our last week of classes before the 4th of July studio break. We will be fully closed as a studio from Sunday, 6/30- Sunday 6/7. This means no open gyms, no deep stretch, no core! This will mark a break in the middle for those of you in an 8 week session, and the end of the session for those of you in a 4 week session:)

BUT there will be a try it night on Saturday, 7/6 just in time for the new beginner’s sessions to start. You can sign up for that here:

Those of you who are interested in signing up for a beginning level class, below are our options for getting started in July.

Adults

ADULT BEGINNING LYRA

This class works on teaching and refining foundational lyra skills. As we gain comfort, we will begin to progress into more complex and strength based mounts and skills, as well as continuing to refine and cement foundational skills. We recommend wearing leggings and and a form fitting shirt or leotard, or a shirt that can be tucked in.

4 week session.

Thursdays @ 7:15pm beginning July 11th- Sign up!

ADULT BEGINNING II LYRA

This is a combination class for our beginning and beginning II level students. We will begin class reviewing and refining basic skills, and for those ready, we will add elements requiring additional skill and flow. As we gain comfort, we will begin to progress into more complex and strength based mounts and skills, as well as continuing to refine and cement foundational skills. We recommend wearing leggings and and a form fitting shirt or leotard, or a shirt that can be tucked in.

4 week session.

Thursdays @ 5:45pm beginning July 11th- Sign up!

ADULT BEGINNING HAMMOCK

Aerial hammock is a close cousin to aerial silks, with the key distinguishing difference being that the silk is looped to form a hammock. This introductory class to aerial hammock teaches you the basics in a fun, supportive, and uplifting class! We recommend wearing leggings and and a form fitting shirt or leotard, or a shirt that can be tucked in.

4 week session.

Saturdays @ 10am Beginning July 13th- Sign up!

ADULT BEGINNING II HAMMOCK

This class pick up where our beginning hammock left off! We will continue to explore more complex wraps and choreography as we develop strength and ease in the hammock. Any students who have completed beginning silks or beginning hammock are welcome to attend! We recommend wearing leggings and and a form fitting shirt or leotard, or a shirt that can be tucked in.

4 week session.

Saturdays @ 11am beginning July 13th- Sign up!

ADULT BEGINNING III HAMMOCK

This class picks up where our beginning hammock II left off. This class will require a substantial increase in strength and endurance as we explore longer sequences, with more strength based skills peppered in for flavor. Students need to show ease and flow in beginning II class material before moving up to this class! We recommend wearing leggings and and a form fitting shirt or leotard, or a shirt that can be tucked in.

4 week session.

Saturdays at 1:45pm beginning July 13th- Sign up!

ADULT BEGINNING SILKS

Beginning aerial silks is a cohesive 4 week course designed for absolute beginners. We will progress in skill and difficulty on a weekly basis. Be prepared to try hard with a great attitude. We recommend wearing leggings and a form fitting tank or leotard. We recommend wearing leggings and and a form fitting shirt or leotard, or a shirt that can be tucked in.

4 week session.

Mondays @ 7:00pm Beginning July 8th- Sign up!

ADULT BEGINNING II SILKS

Beginning aerial silks II is a continuation of our beginning course. This class will begin to work more on finding comfort with climbs, locks, technique, and strength for inversions. We will progress in skill and difficulty on a weekly basis. Be prepared to try hard with a great attitude. Many students plan on staying in this level for a few sessions, as it takes time to build strength and ease before moving up to the next level! We recommend wearing leggings and and a form fitting shirt or leotard, or a shirt that can be tucked in.

4 week session.

Mondays @ 8:00pm Beginning July 8th- Sign up!

ADULT BEGINNING III SILKS

Beginning III Silks picks up where beginning II left off! This class will focus on building strength and endurance on the silks. This class will work on fine tuning our hip key, and our most basic double foot lock skills, and learning a few more strenuous climbing variations. We will begin to work on skills involving inversions and progress in difficulty on a weekly basis. Be prepared to try hard with a great attitude. We recommend wearing leggings and a form fitting tank or leotard.

4 week session.

Tuesdays @ 5:45 Beginning July 9th- Sign up!

Youth

BEGINNING YOUTH AERIAL SILKS AGES 6-8

This beginning silks class is a cohesive 4 week course designed for absolute beginners ages 6-8. This specific class is geared towards our youngest demographic, with just a little more creative movement and play peppered in to keep things feeling fresh and fun! We will progress in skill and difficulty on a weekly basis. Be prepared to try hard with a great attitude. We recommend wearing leggings and a form fitting tank or leotard. Please no shorts, as this can cause painful fabric burns on the legs.

4 weeks.

Mondays @4:15pm beginning July 8th- Sign up

BEGINNING YOUTH LYRA AGES 8-12

Lyra is a suspended steel hoop. This class is a cohesive 4 week session geared towards building strength and confidence. Learn to swing, pose, and move in this fun and challenging class!

Wednesdays at 4:45pm beginning July 10th- Sign up!


If I don’t see you in person before then, wishing you all a fun break week change of pace!

All the love,

DeAnna

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