Summer Session First Time Student deal + New Classes!
YAY! With summer just around the corner, we couldn’t be more excited for our summer schedule! We have added a couple awesome new class times, as well as a new Corde class! Yeehaw!
If you happen to be one of the folks who has been wanting to try aerials, we have a super sweet deal for you:
FIRST TIME STUDENTS get 40% off your very first session of either beginning silks, lyra, or hammock with code: SUMMERAERIALS
Beginning Adult Classes
ADULT BEGINNING LYRA
This class works on teaching and refining foundational lyra skills. As we gain comfort, we will begin to progress into more complex and strength based mounts and skills, as well as continuing to refine and cement foundational skills. We recommend wearing leggings and and a form fitting shirt or leotard, or a shirt that can be tucked in.
4 week session.
Thursdays @ 7:15pm beginning June 6th- Sign up!
ADULT BEGINNING HAMMOCK
Aerial hammock is a close cousin to aerial silks, with the key distinguishing difference being that the silk is looped to form a hammock. This introductory class to aerial hammock teaches you the basics in a fun, supportive, and uplifting class! We recommend wearing leggings and and a form fitting shirt or leotard, or a shirt that can be tucked in.
4 week session.
Saturdays @ 10am Beginning June 8th- Sign up!
ADULT BEGINNING SILKS
Beginning aerial silks is a cohesive 4 week course designed for absolute beginners. We will progress in skill and difficulty on a weekly basis. Be prepared to try hard with a great attitude. We recommend wearing leggings and a form fitting tank or leotard. We recommend wearing leggings and and a form fitting shirt or leotard, or a shirt that can be tucked in.
4 week session.
Mondays @ 7:00pm Beginning June 3rd- Sign up!
Beginning Youth Classes
BEGINNING YOUTH AERIAL SILKS AGES 6-8
This beginning silks class is a cohesive 4 week course designed for absolute beginners ages 6-8. This specific class is geared towards our youngest demographic, with just a little more creative movement and play peppered in to keep things feeling fresh and fun! We will progress in skill and difficulty on a weekly basis. Be prepared to try hard with a great attitude. We recommend wearing leggings and a form fitting tank or leotard. Please no shorts, as this can cause painful fabric burns on the legs.
4 weeks.
Mondays @4:15pm beginning June 3rd- Sign up
BEGINNING YOUTH AERIAL SILKS AGES 8-12
This class is a cohesive 8 week course designed for absolute beginners. We will progress in skill and difficulty on a weekly basis. Be prepared to try hard with a great attitude. We recommend wearing leggings and a form fitting tank or leotard. Please no shorts, as this can cause painful fabric burns on the legs.
8 weeks- No class July 3rd
Wednesdays at 4:45 beginning June 5th - Sign up!
This class is for students ages 9+ who love the dancy and expressive side of aerials. In this class, we will explore dance movements and concepts and how they relate to aerials. We will work to develop coordination in moving from the floor to our apparatus, and link together choreographies as a learning and performance art development tool. This class will be best for students who have already developed body awareness and core silks concepts. This class meets once per week for 8 weeks, and practices for 1 hour. Bring a water bottle, leggings, and form fitting shirt or leotard, and expect to work hard!
8 weeks- No class July 5th
Fridays @ 5:00pm beginning June 7th- Sign up!
BEGINNING YOUTH LYRA AGES 8-12
Lyra is a suspended steel hoop that you hang from the ceiling. This class is a cohesive 4 week session geared towards building strength and confidence. Learn to swing, pose, and move in this fun and challenging class!
4 weeks
Wednesdays at 4:45pm beginning June 5th Sign up!
New Class times for Continuing aerialists
We have added a few classes to the schedule, most notable a brand spankin’ new corde class!! We’re so stoked!
ADULT BEGINNING CORDE LISSE
This class is designed for adult students who have a background and foundation in silks and would like to transition into learning rope work. This 4 week session cover the basics climbs and skills unique to corde. Students should be comfortable and at ease on the silks, and be able to navigate in and out of their s-wrap with ease before signing up for this course.
4 weeks
Mondays @ 5:45pm beginning June 3rd- Sign up!
NEW TIME: ADULT CONTINUING III SILKS
Adult Continuing III Silks is an invite only designed for adults who have been training in aerials for multiple sessions, and feel comfortable with multiple belay entrances, hip key skills, catchers, and s-wrap skills. Aerialist should have clean technique, and endurance to stay in the silks for up to 3 minutes. This is a challenging class in which focus will be on developing unique pathways of movement and building on transitions and sequences within aerial movement.
8 weeks.
Tuesdays @ 7pm Beginning June 4- Sign Up! (no class July 3rd)
Thursdays @ 5:45pm Beginning June 6th- Sign Up! (no class July 5th)
ADULT ADVANCED LEVEL SILKS
This class is designed for our most serious silks students. We will work intensively on building strength and flexibility for performance quality aerial arts. Students will work to clean up many s-wrap skills, explore unique pathways and climbs, begin more dynamic movement patterns, and work on stacked and coordination style drops.
Aerialists at this level should have the following strength/ flexibility requirements:
ability to do 3 pull ups, full splits in at least 1 direction, ability to remain moving on the silks for at least 3 minutes, straight arm, straight leg straddle inversions, straight leg leg lifts
Aerialists should have the following skills:
3 methods for entering into belay, 4 methods for entering x-back, front balance, 4 methods for entering hip key, single star, double star, back balance
Understanding and ability in the following climbs: russian, traditional, sous-sous, fancy russian, twisting russian, opposite side straddle, same side straddle
8 weeks
Thursdays @ 7:00pm Beginning June 6th- Sign Up! (no class July 5th)
CORE Class is Back!
Wake your abs up in this ! hour core class. This interval based ab class will leave you feeling strong and accomplished for the day!
Mondays @ 7pm beginning June 3rd!-Sign up!
Have an awesome day!
-DeAnna
