Learn to work smarter, not harder. In this workshops, we’ll break down the fundamental elements of swinging around on silks and rope. We’ll discuss “beats body” alignment, dissect direction changes, and play through some of Sam’s favorite transitions. We’ll explore how we can use our breath to cultivate a sense of ease.

Please remove all jewelry and zippered clothing.  Bring a water bottle, and be ready to work hard!

$50. Recommended Continuing II or beyond in ability. Aerial Enthusiast memberships may not be used for this workshop.